Activating the Light in Times of Overwhelm
Welcome
Good morning, beauty. Today, I’m coming to you in a deep inner state, my voice a little rough as part of my healing process. You might hear dogs barking, birds singing, or me sipping my ginger tea. All of this is part of the sacred space I’m holding for this conversation. I want to open up about the moments when following the calling of our heart and soul feels challenging, and how we can navigate those times together.
In this episode, I share openly about what it feels like when life gets intense, when heartbreak, disappointment, or overwhelm visit. Sometimes, looking at the world or the people around us, it can feel like things are not going in a good direction. I talk about the questions I ask myself during these times and how I find calm and sacredness in continuing my healing and light work, both for myself and for others.
I reflect on the overwhelming amount of information we absorb daily, from global events to personal stories, and how our minds try to protect us by making sense of it all. Instead of getting lost in explanations or seeking to fix everything, I invite you to sit with the discomfort, to hold space without reacting or taking sides, and to find the medicine in simply being present.
Key Takeaways:
Holding space for discomfort
Is a powerful blessing that invites us to stay in our hearts and become the medicine the world needs.
There’s no end to the reasons
Or explanations for why things happen, but we can always choose to go deeper into our hearts rather than into the rabbit hole of the mind.
When we tend inward with awareness
We meet the pure frequency of love that is always available to us.
Releasing the need to take a stand
Or fix everything frees us from victim consciousness and allows us to raise our vibration and awareness.
The true invitation
is to be present, to seek the frequencies of the heart, and to let these energies alchemise any situation.
If this episode resonated with you, I encourage you to revisit past episodes where I share more about navigating intensity and finding light. Remember, you can always reach out or listen again whenever you feel guided. Thank you for being here and for bringing your own light into the world.
Resources:
Website: https://homaya.org
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